All knee injections come with potential risks of bleeding, bruising, swelling, and increased pain following the procedure. There is also a risk of developing an infection at the injection site. Always make sure to discuss the risks of knee injections with your healthcare provider before any procedure. Here, experts break down the common causes and ways that knee pain manifests, and the symptoms that can strike.
Avoid jarring exercises such as running, jumping, and kickboxing. Also avoid doing exercises such as lunges and deep squats that put a lot of stress on your knees. These can worsen pain and, if not done correctly, cause injury. This form of traditional Chinese medicine, which involves inserting fine needles at certain points on the body, is widely used to relieve many types of pain and may help knee pain. These natural ingredients have healing properties that can help with arthritis.
Having sore knees is common and isn’t usually a sign of anything serious. There are many possible causes, which can range from a simple muscle strain or tendonitis, to some kind of arthritis. Botulinum toxin, commonly known as Botox, is a naturally occurring toxin produced by bacteria.
It is commonly used to relax forehead wrinkles and decrease muscle spasticity in neurologic conditions due to its ability to paralyze nerves. He cautioned that stretches for knee pain should only be done with the recommendation of your doctor. Ibuprofen or Motrin are fine, you know, sometimes depending on your other medical conditions,” advised Bicos.
Recent research suggests that effects can last for three months or more. Corticosteroid injections may not be recommended for patients who have diabetes or other problems with blood sugar since corticosteroids can raise blood sugar levels. Side effects of hydrocortisone injections may include pain and swelling at the injection site and bruising. A doctor may administer a hydrocortisone injection directly into the knee joint. It’s no surprise that arthritis pain has a negative effect on your mood. If everyday activities make you hurt, you’re bound to feel discouraged.
You can add turmeric to your food or take it as a supplement. It can thin blood, so people who take a blood thinning medication should not use turmeric. The evidence shows that people who are least active have more arthritis pain than people who do some form of exercise. Choose lower-impact activities, such as bicycling, swimming or exercising in a pool. A weight loss program should include both diet and exercise.
If you suffer from chronic knee pain, finding the right painkiller can make all the difference in managing your discomfort. There are various options available on the market, each with its own set of benefits and potential side effects.
Some treatments might reduce the severity of your symptoms or even stall the progression. See your healthcare provider if you have symptoms of knee arthritis. Everyone with knee osteoarthritis should consult a physical therapist, according to Dr. Day.
Over-the-Counter Options
One of the most common types of knee painkillers are over-the-counter medications such as ibuprofen and acetaminophen. These drugs can help reduce inflammation and alleviate pain, making them a popular choice for those dealing with mild to moderate knee discomfort. However, it’s important to follow the recommended dosage guidelines and consult with a healthcare provider if you have any underlying health conditions.
Prescription-Strength Medications
For more severe cases of knee pain, prescription-strength painkillers may be necessary. These medications are typically stronger than over-the-counter options and should only be taken under the guidance of a healthcare professional. Common prescription painkillers for knee pain include opioids and corticosteroids, which can provide relief for those suffering from intense discomfort.
Ultimately, finding the right knee painkiller will depend on your individual needs and the severity of your symptoms. It’s important to consult with a healthcare provider to determine the best course of treatment for your specific situation. Whether you opt for an over-the-counter medication or a prescription-strength painkiller, finding effective relief for your knee pain is essential for improving your overall quality of life.
