Knee pain and muscle weakness are common issues that many people face, especially as they age. There can be various causes for these symptoms, ranging from overuse injuries to underlying medical conditions.
More than 30% of peo
Knee Pain and Muscle Weakness: Causes and Treatments Read More »
If you are experiencing knee muscle pain, you may be looking for ways to find relief. Whether your pain is due to injury, overuse, or a medical condition, there are several strategies you can try to alleviate your discomfort.
Treatments will va
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When there are problems that affect joints, or the areas where bones meet together, you may experience pain along with other symptoms like swelling and stiffness. Be sure to check with your healthcare provider or physical therapist before starting any
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This type of activity can help increase blood flow to the muscles and allow them to be more flexible. By Tim Petrie, DPT, OCSPetrie is a board-certified orthopedic specialist who has practiced as a physical therapist for more than a decade. The butterf
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It is typical to feel stiff or a bit sore the day after you exercise. If you feel so sore that it is difficult to move, then you have overdone your exercise. Your doctor or physical therapist will tell you which exercises are right for you. If you want
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Treatments done as part of a comprehensive, multimodal plan may help even if each treatment does not seem to make a difference when used in isolation. Fractures of the bones around the knee joint, like the femur can cause the bone to shatter. Bone canc
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