Synovial fluid provides cushion and lubrication for joints. It will be extracted from the affected joints and examined for markers of infection and inflammation. For example, the total white blood cell (WBC) count will be elevated in the presence of an
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Baker\’s cysts, or popliteal cysts, are one of the most common knee disorders. It can show up on the back of the knee and cause stiffness and discomfort. Outside of its location, the symptoms of an LCL tear are largely the same as those of an MCL tear.
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Avoid jarring exercises such as running, jumping, and kickboxing. Also avoid doing exercises such as lunges and deep squats that put a lot of stress on your knees. These can worsen pain and, if not done correctly, cause injury.
Understanding K
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If you have a job, it’s important to continue working if you can. Speak to your employer about any practical help they can offer. This might include home working, different hours, adjustments to your workplace or something else. Also, not all knee prob
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This may lead to stiffness and pain in these locations, which are commonly affected by different types of arthritis. Platelets and growth factors in blood fluctuate based on time of day, recent meals, hormones, exercise and other factors. As a result,
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Unfortunately, hip pain can often impact sleep quality, especially for side sleepers since this position puts pressure on the affected joint. If this feels unnatural for you, use a pillow under your knees and/or along your sides to help maintain this p
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This class of medications can have significant side effects, including stomach pain and increased risk of bleeding. Because of this, they should be taken at the lowest possible dose that is still effective. To help ensure a brace is appropriate in your
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Many women who contact us are still in their early 40’s but tell us that they “walk like an old lady” and are plagued by swelling, limited or lost range of motion, and “bone on bone” knees. For many, an exercise bike or cycling is the last activity the
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If you suffer from knee joint pain, you know how debilitating it can be. From simple daily activities like walking to more strenuous exercises, the pain can affect your quality of life. However, there is hope. Incorporating specific exercises into your
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Knee pain is an extremely common symptom that can result from everything from a temporary injury to a chronic condition like arthritis. You can usually treat knee pain at home with rest and over-the-counter medicine. Visit a healthcare provider if you
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**Knee and joint pain** is a common complaint that affects people of all ages. It can be caused by a variety of factors, including injury, overuse, arthritis, or other medical conditions. Understanding the causes of knee and joint pain is crucial in or
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Dealing with knee and joint pain can be a challenging and debilitating experience for many individuals. Whether it is due to injury, arthritis, or other underlying conditions, finding effective treatment options is crucial for reducing pain and improv
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