The PCL, LCL, and MPFL ligaments in your knee can also become torn. These ligaments connect the bones above and below your kneecap. Tightness, swelling, and a dull ache are the signature symptoms of tendinitis in your knee. You may also be unable to move the affected joint until after you rest it.
The narrowing puts pressure on nerves and the spinal cord and can cause pain. A TIA does not cause permanent damage because it is over quickly. However, the patient must get treatment because a TIA is a warning that a more damaging stroke is likely to occur. Walking is a complex interplay between multiple systems of the body; the nervous system, musculoskeletal system and cardiovascular system are all necessary for the control of walking. Balance, reflexes, sensory function, motor function and many other systems need to be intact in order for walking to proceed normally. As a result, the act and process of walking is very susceptible to impairment that can easily and quickly disturb everyday life.
Experiencing knee pain can greatly impact your ability to walk comfortably and perform daily activities. If you are facing knee pain trouble walking, it is essential to understand the possible causes and seek appropriate treatment to alleviate the discomfort.
The use of anti-inflammatory medications (such as ibuprofen) may also be helpful. Some studies have also found that wearing softer running shoes may help to alleviate the condition. A knee support brace or a cortisone shot may also be used to prolong the time to surgery even for those with a long withstanding injury.
Common Causes of Knee Pain
The knee is a vulnerable joint that bears a great deal of stress from everyday activities, such as lifting and kneeling, and from high-impact activities, such as jogging and aerobics. Go to the emergency room or call 911 (or your local emergency services number) if you’ve experienced a trauma like a car accident or severe fall. Go to the ER if you can’t move your knee or leg, or if you think you have a broken bone. They’re usually made of stiff plastic or metal with cushions and straps that wrap around your knee and leg. Your provider will tell you which type of brace you’ll need and how often you should wear it.
PFS is considered a diagnosis of exclusion, which means your physical therapist, primary care doctor, orthopedist or another healthcare professional must rule out other conditions that it may mimic. But your provider may suggest it if the pain is severe and other treatments haven’t helped. You might need surgery to repair a damaged ligament, bone fracture or if you have severe arthritis. To determine the diagnosis and best treatment for knee pain, the healthcare provider will administer several different tests. Some include a blood test, X-ray, MRI, and/or physically touch the knee to determine the tenderness or mild swelling.
There are several reasons why you may be experiencing knee pain that makes walking difficult. Some common causes include:
When a bursa is inflamed, the affected part of your knee may feel warm, tender, or swollen when you put pressure on it. An examination of the knee by your healthcare provider will help to properly diagnose the condition, as symptoms of pes anserine bursitis are similar to those of a stress fracture. The classic symptom is cramping, tight pain that’s felt in muscles “downstream” from the narrowed artery. It can occur in the buttocks, thigh, calf, or foot, but occurs most often in the calf.
- Arthritis: Osteoarthritis or rheumatoid arthritis can cause inflammation and pain in the knee joints.
- Injury: A past injury such as a torn ligament or meniscus can lead to ongoing pain and difficulty walking.
- Overuse: Repetitive strain on the knees from activities like running or jumping can result in pain and discomfort.
Treatment Options for Knee Pain
Depending on the underlying cause of your knee pain, there are various treatment options available to help improve your condition and make walking easier. Some effective treatments include:
- Physical Therapy: Working with a physical therapist to strengthen the muscles around the knee and improve flexibility can help reduce pain.
- Medication: Over-the-counter pain relievers or prescription medications may be prescribed to manage knee pain and inflammation.
- Injections: Corticosteroid injections or hyaluronic acid injections directly into the knee joint can provide temporary relief from pain.
Frequently Asked Questions (FAQs)
Q: How do I know when to see a doctor for my knee pain?
A: If your knee pain persists for more than a few days, worsens with activity, or is accompanied by swelling or redness, it is advisable to consult a healthcare professional for proper diagnosis and treatment.
Q: Can losing weight help alleviate knee pain?
A: Yes, excess weight puts additional stress on the knee joints. Losing weight through diet and exercise can help reduce pressure on the knees and alleviate pain.
