Dealing with Chronic Knee Pain in Both Knees

Knee Pain

Hyaluronic acid is a natural lubricant that mimics the synovial fluid in a healthy knee joint. After suffering with osteoarthritis in her knees for 20 years, she tried HA injections in 2022. Taken over two months, the injections had no effect at all. Cope, 76, a retiree who splits her time between New York and Florida, soon went the knee-replacement route.

Patellofemoral pain syndrome is a general term that refers to pain arising between the kneecap and the underlying thighbone. The long-term outlook for chronic knee pain involves managing pain, preventing flare-ups, and working to reduce irritation to the knee. In addition, bilateral meniscal tears can make it difficult to fully extend or straighten your knees and may also cause swelling. While many non-traumatic meniscal tears are successfully treated with physical therapy and strengthening, more significant ones may require surgery to remove the damaged section. There is no cure for knee osteoarthritis, but medication, nondrug methods, and assistive devices can help to ease the pain.

Chronic knee pain in both knees can be a debilitating condition that affects many individuals. This type of pain can interfere with daily activities and significantly impact quality of life. It is important to address the underlying causes of chronic knee pain in order to effectively manage and treat the symptoms.

Causes of Chronic Knee Pain

To help you wade (knee-deep) through the confusing world of injections, here’s a rundown of the most common kinds of shots and what the experts say about them. Chronic musculoskeletal pain (CMP) may contribute to a higher risk of cognitive decline, according to a new study by scientists from the U.S. and China. Most people who develop polymyalgia rheumatica are older than 65.

In addition to its location, paying attention to its intensity, type, and other symptoms can help you figure out the cause. If you have significant pain and swelling, fever, or other alarming or long lasting symptoms, your pain should be evaluated by a medical professional. Let’s go over some of the questions that people with knee pain often ask doctors. Although it can hit you at any age, knee pain becomes more of an issue as we get older. As we age, the tissues become less pliable, brittle, weaker, and more prone to injury.

If your injury was severe, it might have only partially healed, which often leads to chronic knee pain. Everyone with knee osteoarthritis should consult a physical therapist, according to Dr. Day. In some cases, having one form of arthritis increases your likelihood of developing acute arthritis.

Chronic knee pain in both knees can be caused by a variety of factors, including osteoarthritis, rheumatoid arthritis, injuries, overuse, or other medical conditions. Individuals who are overweight or have poor posture may also be at a higher risk for developing chronic knee pain. It is essential to consult with a healthcare professional to determine the specific cause of the pain and develop a personalized treatment plan.

Treatment Options

There are several treatment options available for individuals suffering from chronic knee pain in both knees. These may include physical therapy, medication, corticosteroid injections, or even surgery in severe cases. Additionally, lifestyle changes such as maintaining a healthy weight, exercising regularly, and using supportive devices like knee braces can help alleviate symptoms.

It is crucial to seek proper medical attention and follow the recommended treatment plan to manage chronic knee pain effectively. By taking proactive steps to address the underlying causes of the pain, individuals can improve their overall quality of life and regain mobility in their knees.

Scroll to Top