Talk therapy is a useful tool to unpack those thoughts and feelings, and sometimes it’s all that is needed to jumpstart one\’s sex life. ED medications like Viagra should never be taken with nitrates or alpha-blockers, as the combination can lead to a s
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Before you start to stretch, warm your muscles up with some light cardio, like brisk walking, for 10 to 15 minutes. The longer you can devote to stretching, the better you’ll feel and the easier the exercises will be. If you’re in too much pain to even
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That’s why it’s one of the most commonly injured joints. Knee pain can be a temporary, short-term problem, but it can also be a chronic (long-term) issue that needs diagnosis and treatment by a healthcare provider. Also known as Indian frankincense, Bo
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When taking Viagra for erectile dysfunction, take one 50mg tablet about 1 hour before sex. The effects usually last for around 4 hours, and will only start to work once you’re sexually aroused, so you should take time to relax and be intimate with your
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They’re rich in healthy fats, fiber, vitamins, and minerals, and adding them to meals may improve blood sugar management. Seafood, including fish and shellfish, is a valuable source of protein, healthy fats, vitamins, minerals, and antioxidants that ma
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When it comes to knee pain, the location of the discomfort can provide valuable clues about the underlying cause. Whether the pain is concentrated in the front, back, inside, or outside of the knee, understanding these distinctions can help in diagnosi
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It\’s natural to feel curious about whether your partner is talking to someone else. If you\’re feeling unsure about his actions or behaviors, here are some signs to look out for:
Though infidelity is common in today’s world and harder to track,
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Ex-talk can also make it seem like you’re jumping ahead a little too fast. It can sound as if you think you’re already in a solid relationship (even if that’s not what you think at all). There’s also the fact that if your guy knows, or suspects, that y
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If you have recently injured your knee, you know how debilitating the pain can be. Whether it\’s from a sports injury, a fall, or simply overuse, finding relief is crucial for getting back on your feet. Here are some hurt knee remedies
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And since the body’s response to medications can change over time, an implanted prosthesis also means not having to worry about changing medications or dosages. Because it’s a surgical procedure, it carries the slight risks of infection or other compli
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While others don’t want to have sex when they’ve found someone else, some men want to do it constantly. One likely reason is his urge to do it is to feel rejuvenated. He might be making time for this new significant other. So, don’t be surprised if his
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In OA, structural changes to the joints over time damage the cartilage. According to Versus Arthritis, OA of the knee can affect anyone at any age but is more widespread in females aged 50 years and older. Knee OA is a degenerative disease where the kn
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