Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. The precise location of your knee pain can help you narrow down the potential cause. In addition to its location, paying attention to its intensity, type, and other symptoms can help you figure out the cause.
In some cases, a person may receive treatment shortly after sustaining a knee injury. In others, a person may first try to deal with the pain they experience, only seeing their doctor when it becomes severe. PFPS, also called runner’s knee, occurs in the front of the knee and is one of the most common causes of knee pain. Osgood-Schlatter disease causes knee pain due to inflammation of the area just below the knee, where the kneecap tendon attaches to the shinbone.
The anatomy, biomechanics, and kinematics (degree of motion) of the outer knee are less prone to wear and tear than the inner knee. For this reason, lateral compartment OA is less common than medial compartment OA. The causes and symptoms of lateral compartment OA mirror those of medial compartment OA.
If you are experiencing feeling pain in knee joint, you are not alone. Knee pain is a common issue that can affect individuals of all ages and activity levels. There are various causes of knee pain, ranging from injuries to medical conditions. Here, we will explore some ways to manage and alleviate knee pain.
Common Causes of Knee Pain
You assume responsibility for decisions made with your individual medical situation. If you need help connecting with a primary care doctor, you can browse doctors in your area through the Healthline FindCare tool. Septic arthritis is considered a medical emergency that requires emergency surgery.
In some cases, knee instability may be caused by a condition called patellar instability. This occurs when the kneecap (patella) slips out of its normal position, usually towards the outside of the knee. Patellar instability can be caused by an injury to the patellar ligament or by structural abnormalities in the knee joint. It is often accompanied by pain, swelling, and a feeling of the knee giving way. A weight loss plan designed to limit the stress on your knee joints is often a first step that provides overall health benefits, too.
There are several reasons why you may be feeling pain in knee joint. Some common causes include:
- Injuries such as sprains, strains, and tears
- Arthritis, including osteoarthritis and rheumatoid arthritis
- Overuse or repetitive stress on the knee joint
- Obesity or excess weight putting pressure on the knees
Managing Knee Pain
When it comes to managing knee pain, there are several approaches you can take:
- Rest: Give your knee time to heal by avoiding activities that exacerbate the pain.
- Ice and Compression: Applying ice and compression can help reduce inflammation and swelling.
- Physical Therapy: Working with a physical therapist can help strengthen the muscles around the knee for better support.
- Pain Medication: Over-the-counter or prescription pain medication can help alleviate discomfort.
Frequently Asked Questions
Here are some common FAQs about feeling pain in knee joint:
- Q: When should I see a doctor about my knee pain?
- A: If your knee pain is severe, persistent, or significantly impacts your daily activities, it is recommended to consult a healthcare professional.
- Q: Can knee pain be prevented?
- A: Maintaining a healthy weight, staying active, wearing supportive footwear, and practicing proper form during physical activities can help prevent knee pain.
